When we do not fulfill the promises made to ourselves, we start considering ourselves inferior and worthless.

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When we do not fulfill the promises made to ourselves, we start considering ourselves inferior and worthless. On the other hand, when we fulfill the promises made to ourselves, even if those resolution are very small. then we establish a trusting relationship with ourselves.  Continuously strengthening faith in ourselves starts reflecting in every aspect of our daily life.  Understand your promises, intentions, write them down. By doing this, you will be able to achieve them. 
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#Pinch of happiness.

Keep the phone somewhat. Turn off the TV and exit the house. Walk barefoot on the grass. see the sun. See the clouds. Look around the tree plants, feel around. Remember when it was before.

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