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Showing posts from April, 2022

How to control the good and bad thoughts and emotions going on in the mind?

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How to control the good and bad thoughts and emotions going on in the mind?  Emotions arise from thinking, but emotions are deeper and more effective than thoughts and resolutions. To keep the mind happy and life successful, always having good feelings and good wishes towards everyone is the best management of emotions. In practical terms, no matter what feelings someone has, we should behave with good intentions towards him. His behavior or conversation should not influence , rather we should behave with him in such a way that our good conduct becomes effective on him. It is possible that his behavior may change,  because positive energy is more powerful than negativity. If we are disturbed by the unfair behavior of others and misbehave with them, then understand that our positive power has been defeated. 

Expectations increase dissatisfaction !!

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You must have often heard someone around you saying that such a person did not live up to their expectations or he is very disappointed with such a thing. There are some people who start expecting from themselves beyond their capabilities and then when they are not able to fulfill expectations then they start being unhappy with themselves. It means to say that the heavy burden of expectations snatches away the happiness of human beings. Whether those expectations are from someone else or from yourself. But when we set our expectations with reality in mind , disappointment is rarely encountered. In fact , the happiness that suddenly happens when something good happens,it doesn't meet the expected things, because on the occasion of sudden happiness, you would not have set your expectations. Don't expect impractical things from anyone.