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When your heart and mind are truly open,then you will get everything easily without any effort!!

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When your heart and mind are truly open,then you will get everything easily without any effort. Stress and anxiety are becoming a part of life. The way we deal with our anxiety tells us how creative and satisfying our lives are. Medicines to reduce anxiety are being consumed all over the world. But medicines are not a permanent solution. The restlessness returns once the medication is stopped. More than drugs, we need to be free from our inner fears.

Expectations increase dissatisfaction !!

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You must have often heard someone around you saying that such a person did not live up to their expectations or he is very disappointed with such a thing. There are some people who start expecting from themselves beyond their capabilities and then when they are not able to fulfill expectations then they start being unhappy with themselves. It means to say that the heavy burden of expectations snatches away the happiness of human beings. Whether those expectations are from someone else or from yourself. But when we set our expectations with reality in mind , disappointment is rarely encountered. In fact , the happiness that suddenly happens when something good happens,it doesn't meet the expected things, because on the occasion of sudden happiness, you would not have set your expectations. Don't expect impractical things from anyone.

We have two worlds .one that we see with our eyes.second, which we can not see with our eyes.

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We have two worlds.One that we see with our eyes. Second , which we can not see with our eyes.The world that we see with our eyes is bigger than that which we can not see with our eyes. Both these worlds have an effect on our desires, our decisions, our development . They get confused that they are not able to connect with themselves. Our desires , our thoughts are not fully realized in our mind. We all are capable of much more than we think ourselves to be . We know very little about the conscious and subconscious level of the world,its extent and strength. We all have the power to attract the things we need or desire .It is necessary to connect with ourselves to identify and fulfill our desires. The more we connect with ourselves, the more our restlessness subsides. We are able to remain calm from within.

Seeing the achievements of people of our age, we feel that we are far behind!!

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Seeing the achievements of people of our age,we feel that we are far behind.Till this age ,we could not achieve all that we wanted. Although it doesn't matter.we do not need someone else's stamp to understand our value or usefulness. It is said that we should live life to the fullest without worrying about age. No one's intelligence is known by numbers and one's intelligence is not known by age.

There is great power in desires!!

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There is great power in desires. Every steps of life is taking us towards what we want. Many obstacles and fears can arise in this path, which need to be heard and understood. Don't turn away from your fear, work on it. Every obstacle crossed will take you closer to your destination. We can move forward only when we learn to face the discomfort that comes in the way of trying something new.

it is important to set your own limits, but it is not right to imprison yourself in too many limits!

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It is important to set your own limits,but it is not right to imprison yourself in too many limits. Avoiding always socializing with others or considering entertainment as a waste of time, alienates us from others and leads us to loneliness. Many things may be really unnecessary, but finding meaning in everything was not needed. it is better that we move from a calm mind to a balance.