The most important thing to achieve peace in life is determination, consistent practice, and avoiding procrastination!

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The most important thing to achieve peace in life is determination, consistent practice, and avoiding procrastination. Without walking, no endeavor can be successful.  The mind wonders at the beginning of meditation, but with continued effort, it gradually calms down, reducing anxiety and awakening wisdom. If we don't take our resolutions seriously, we may never find the time to fulfill them, as we are always preoccupied with something or the other.  Therefore, success in any endeavor is difficult without walking. 
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#Pinch of happiness.

Keep the phone somewhat. Turn off the TV and exit the house. Walk barefoot on the grass. see the sun. See the clouds. Look around the tree plants, feel around. Remember when it was before.

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