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Showing posts from December, 2025

The most important thing to achieve peace in life is determination, consistent practice, and avoiding procrastination!

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The most important thing to achieve peace in life is determination, consistent practice, and avoiding procrastination. Without walking, no endeavor can be successful.  The mind wonders at the beginning of meditation, but with continued effort, it gradually calms down, reducing anxiety and awakening wisdom. If we don't take our resolutions seriously, we may never find the time to fulfill them, as we are always preoccupied with something or the other.  Therefore, success in any endeavor is difficult without walking. 

Accept what needs to be changed.

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Accept what needs to be changed. Accept its nature. Don't fight against it. When we accept something,we stop paying attention to it.  Once something is accepted, our attention shifts away from it. Therefore, learn to accept.  Accept everything you have. Accept your addictions too. Stop paying attention to them.  A misguided ascetic develops habit of penance, fasting and suppressing anger. When you fast, your mind is preoccupied with food all day. So don't create such habits. Try to transform your attention.  This is the right way to be free from addictions.