Myexperience

When your heart and mind are truly open,then you will get everything easily without any effort. Stress and anxiety are becoming a part of life. The way we deal with our anxiety tells us how creative and satisfying our lives are. Medicines to reduce anxiety are being consumed all over the world. But medicines are not a permanent solution. The restlessness returns once the medication is stopped. More than drugs, we need to be free from our inner fears.

You must have often heard someone around you saying that such a person did not live up to their expectations or he is very disappointed with such a thing. There are some people who start expecting from themselves beyond their capabilities and then when they are not able to fulfill expectations then they start being unhappy with themselves. It means to say that the heavy burden of expectations snatches away the happiness of human beings. Whether those expectations are from someone else or from yourself. But when we set our expectations with reality in mind , disappointment is rarely encountered. In fact , the happiness that suddenly happens when something good happens,it doesn't meet the expected things, because on the occasion of sudden happiness, you would not have set your expectations. Don't expect impractical things from anyone.

We have two worlds.One that we see with our eyes. Second , which we can not see with our eyes.The world that we see with our eyes is bigger than that which we can not see with our eyes. Both these worlds have an effect on our desires, our decisions, our development . They get confused that they are not able to connect with themselves. Our desires , our thoughts are not fully realized in our mind. We all are capable of much more than we think ourselves to be . We know very little about the conscious and subconscious level of the world,its extent and strength. We all have the power to attract the things we need or desire .It is necessary to connect with ourselves to identify and fulfill our desires. The more we connect with ourselves, the more our restlessness subsides. We are able to remain calm from within.

Seeing the achievements of people of our age,we feel that we are far behind.Till this age ,we could not achieve all that we wanted. Although it doesn't matter.we do not need someone else's stamp to understand our value or usefulness. It is said that we should live life to the fullest without worrying about age. No one's intelligence is known by numbers and one's intelligence is not known by age.

There is great power in desires. Every steps of life is taking us towards what we want. Many obstacles and fears can arise in this path, which need to be heard and understood. Don't turn away from your fear, work on it. Every obstacle crossed will take you closer to your destination. We can move forward only when we learn to face the discomfort that comes in the way of trying something new.

It is important to set your own limits,but it is not right to imprison yourself in too many limits. Avoiding always socializing with others or considering entertainment as a waste of time, alienates us from others and leads us to loneliness. Many things may be really unnecessary, but finding meaning in everything was not needed. it is better that we move from a calm mind to a balance.

Jealousy is not a mere thought within us. Over time it becomes a process of our living. All the time, there is a comparison going on in our mind. Why others have more? Why others better than us? This fever of comparison, clinging to the body,stifles the power of thinking. Our confidence weakens and only complaints from life remain. The day when comparison becomes unnecessary, even jealousy does not find a place to live within us.

Some people are so emotional that they take even the smallest things to heart. Such people do not have control over their emotions. Feelings like irritability, annoyance,anger,guilt and fear surround them all the time. These feelings of theirs keep them prisoner and they are not able to live freely . So just listen to yourself and live freely.

Whether to apologize or forgive,it is easy as well as difficult.  Admitting one's own fault and forgiving the fault of others is what makes us human. Forgiveness is neither a bargain nor a trick. Forgiveness is that surface of the mind, where both the one who accepts his mistake and the one who forgives wins. Forgiveness makes us better.

You have to make efforts to fulfill your desires. But it's not good to be restless to get only one thing. Balance has to be maintained. You have to move ahead by explaining your mind. Then many times even after doing everything, the hands are left empty.it is said that whatever is made for us will reach us, even if it is buried under two mountains. What is not for us, even if it is buried between your lips,is left behind.

As long as there is breath, everyone is alive. But, when some of our dreams, our desires, our voice and style are associated with living,then our life becomes something else. Then in that life no one else,we have our own glimpse. My aim is not only to survive,I also have to be successful. And I would love to do it with some  passion, compassion, some humor and in my own style.

As long as we are afraid from within and do not know ourselves,we bow down in front of others and try to bow them down. Our self-confidence starts to waver only in a few challenges.We are restless, many types of They resort to lies, longing to get the support of others in right and wrong ways. Today we only bow before the truth,chase beauty and respect love.

Many times we start considering ourselves as weak.Know how it settles in our mind that we can not do anything, while looking back in our life itself,how many times we would have faced difficult challenges well is. We have come out strong after every challenge. Recalling our achievements in moments of restlessness fills us with courage. Success in difficult times infuses confidence and enthusiasm.

In life, when many troubles start raising their heads at once,then once in a while your attitude should also be weighed. Troubles seem bigger when we look at them through the wrong lens. Obstacles are also the way of our progress. Our biases keep raising our heads in the way of our thinking. We tend to look at the situation the wrong way. Life is precious, but it can be equally unstable. We may not fully understand why bad things are happening. Because of this, our understanding is limited. It is said that control over consciousness determines our standard of living. We should not focus on our troubles, just identify them,so that we can work on our problems without getting frustrated.

Thoughts and feelings play a big role in our lives. Our desicions pass through the paths of emotions. Where is everything possible on the basis of logic. Heart and mind keep talking continuously. Emotions not only affect our desicions, but also their speed. Emotions have a deep sense of their own. Ignoring this fact limits us and is often harmful. When both the heart and mind are open, the expansion flows effortlessly towards us. Emotions reside in the whole body, not just in the mind. Instead of separating body and mind,we need to unite them.

Desires must be there, but having desire alone is not enough. Similarly, not everything can be achieved just by having information. We have to act on our desires. You have to use your knowledge while doing the work. Till we do not work, either we talk in air or we are scared.if you keep sitting, you are afraid, you work, you are overcome by fear. People are sad about the situation, but don't do anything to improve it. At the same time, some people use their dedication and energy to make every day better.

When the mind goes away from the feeling of regret and we stop thinking that we wish we lived in the past, it becomes much easier to face the challenges of life. We focus on today.teaches something. It never happens that life goes on like a beautiful story.when we understand this,then living becomes easy. Then the scope of our thinking becomes so wide that small changes in life do not affect us easily. When we are not affected by small changes,then somewhere we prepare ourselves for big changes.

If you have faith in yourself,then no task seems impossible,nor does anyone's comment affect it. So instill in yourself the belief that you are always ready to learn something new at any stage of life. You can fulfill your responsibility without any sarcasm, but keep in mind that confidence does not turn into pride. I know it all or i can not do any mistake, like emotions stop progress. On the contrary, think that I am ready to learn and I know that mistakes can happen while learning, for which I take full responsibility. Such expressions are a sign of confidence and understanding. But, if there is some hesitation in your mind,then start with small steps. Like sharing your problem with someone close and experienced or making small changes in your working habits. This way the hesitation will go away. Your performance will keep getting better.