How to control the good and bad thoughts and emotions going on in the mind?

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How to control the good and bad thoughts and emotions going on in the mind?  Emotions arise from thinking, but emotions are deeper and more effective than thoughts and resolutions. To keep the mind happy and life successful, always having good feelings and good wishes towards everyone is the best management of emotions. In practical terms, no matter what feelings someone has, we should behave with good intentions towards him. His behavior or conversation should not influence , rather we should behave with him in such a way that our good conduct becomes effective on him. It is possible that his behavior may change,  because positive energy is more powerful than negativity. If we are disturbed by the unfair behavior of others and misbehave with them, then understand that our positive power has been defeated. 
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#Rattling cause of problems

We show ourselves calm and happy to watch out, but there is a flurry in us. We have been thinking something else, doing something else. The difference between thinking and doing is the cause of problems in life. Focusing yourself to reduce sobbing, thinking about a subject and trying to do the same, will be able to reduce the chills.

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