Myexperience

Not all wounds of the mind are visible. External wounds heal, but internal wounds take time to heal. As soon as we are hurt a little , our sadness starts deepening again. The mind is tired,it starts considering itself as a loser. Returning to work after a period of restlessness and prolonged sadness is possible, with just a little preparation. The world of the mind is as simple as it is complex . Sometimes the roots of mental health lie amidst feeling of frustration and hopelessness. Shakes too much. Whether at home or outside ,it becomes necessary  to keep distance from everyone for sometime, in order to maintain the deteriorating balance of emotions.