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Showing posts from August, 2023

Satisfied your mind!

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Our mind is filled with a lot of things. Most of us keep making our mind different with various tangled threads, from which it becomes difficult to wear a straight thread of choice. The mind is not an enemy.  All that is needed is to prevent the threads of ideas from bouncing. There is no place for idols,there is no place for thoughts either.  Layers of various thoughts accumulate in our mind. What we are hiding, what we feel, in which relationships we are entangled, which emotions we hold on to for a long time, everything remains recorded in the mind.  Gradually the mind becomes so full that there is no place left for any new thought Some important thoughts are buried very low,some important ones are entangled.    
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Not all wounds of the mind are visible!!

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Not all wounds of the mind are visible. External wounds heal, but internal wounds take time to heal. As soon as we are hurt a little , our sadness starts deepening again. The mind is tired,it starts considering itself as a loser. Returning to work after a period of restlessness and prolonged sadness is possible, with just a little preparation. The world of the mind is as simple as it is complex . Sometimes the roots of mental health lie amidst feeling of frustration and hopelessness. Shakes too much. Whether at home or outside ,it becomes necessary  to keep distance from everyone for sometime, in order to maintain the deteriorating balance of emotions.
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