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Showing posts from August, 2023

Where there is love, there is no place for expectations!

Having expectations is a normal human nature.  Having expectations from others is not a bad thing.but one should be prepared for its consequences. Even a child has expectations from his parents that his hunger and thirst will be taken care of. As his life progresses,his expectations from family, society and government also increase. Not everyone can live up to our expectations, and when these are not fulfilled, it can have a negative impact on our quality. It can also change our outlook towards life. A person wants the best in every situation. And when this doesn't happen, disappointment arises. It is necessary to bear the pain of expectations being broken, and this should be seen as the result of karma of destiny. It is natural to accept that where there are expectations, there is suffering. Yet it is not difficult to adopt an open attitude towards the world. Before having expectations from others, we need to take care of our strength, ability and limitations. It is also true that...

Not all wounds of the mind are visible!!

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Not all wounds of the mind are visible. External wounds heal, but internal wounds take time to heal. As soon as we are hurt a little , our sadness starts deepening again. The mind is tired,it starts considering itself as a loser. Returning to work after a period of restlessness and prolonged sadness is possible, with just a little preparation. The world of the mind is as simple as it is complex . Sometimes the roots of mental health lie amidst feeling of frustration and hopelessness. Shakes too much. Whether at home or outside ,it becomes necessary  to keep distance from everyone for sometime, in order to maintain the deteriorating balance of emotions.