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Accept what needs to be changed.

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Accept what needs to be changed. Accept its nature. Don't fight against it. When we accept something,we stop paying attention to it.  Once something is accepted, our attention shifts away from it. Therefore, learn to accept.  Accept everything you have. Accept your addictions too. Stop paying attention to them.  A misguided ascetic develops habit of penance, fasting and suppressing anger. When you fast, your mind is preoccupied with food all day. So don't create such habits. Try to transform your attention.  This is the right way to be free from addictions. 
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As a child, we jump with joy in small things!!

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As a child, we jump with joy in small things. Life may seem difficult when we grow up, but our happy moments are as simple as that. A lot of our time and money is spent in search of happiness. It doesn't matter even if you get happiness by doing this. But the problem is that the more we run after happiness, the more we run after it. Expectations are the root of unhappiness,so perhaps instead of expecting anything to make us happy all the time,we need to prioritize only the things that make us happy - even if they seem like wasting others'time. Are only then can we visit our happy places more often and stay where we want.
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