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Showing posts from March, 2024

Accept what needs to be changed.

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Accept what needs to be changed. Accept its nature. Don't fight against it. When we accept something,we stop paying attention to it.  Once something is accepted, our attention shifts away from it. Therefore, learn to accept.  Accept everything you have. Accept your addictions too. Stop paying attention to them.  A misguided ascetic develops habit of penance, fasting and suppressing anger. When you fast, your mind is preoccupied with food all day. So don't create such habits. Try to transform your attention.  This is the right way to be free from addictions. 

How to control the good and bad thoughts and emotions going on in the mind?

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How to control the good and bad thoughts and emotions going on in the mind?  Emotions arise from thinking, but emotions are deeper and more effective than thoughts and resolutions. To keep the mind happy and life successful, always having good feelings and good wishes towards everyone is the best management of emotions. In practical terms, no matter what feelings someone has, we should behave with good intentions towards him. His behavior or conversation should not influence , rather we should behave with him in such a way that our good conduct becomes effective on him. It is possible that his behavior may change,  because positive energy is more powerful than negativity. If we are disturbed by the unfair behavior of others and misbehave with them, then understand that our positive power has been defeated.