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Showing posts from February, 2024

Accept what needs to be changed.

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Accept what needs to be changed. Accept its nature. Don't fight against it. When we accept something,we stop paying attention to it.  Once something is accepted, our attention shifts away from it. Therefore, learn to accept.  Accept everything you have. Accept your addictions too. Stop paying attention to them.  A misguided ascetic develops habit of penance, fasting and suppressing anger. When you fast, your mind is preoccupied with food all day. So don't create such habits. Try to transform your attention.  This is the right way to be free from addictions. 

It is natural for the mind to be restless!

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It is natural for the mind to be restless. It is definitely difficult to change it, but not impossible.  Empowering yourself for the future involves proactive decision, goal-oriented actions and the right attitude.  When you have control over your senses, instead of becoming directionless, you move forward towards your goal.  Purpose and self-actualization in life can be the foundation of lasting happiness and well-being.  You don't need to work hard, but should work with concentration.  People who work hard will sometimes become successful, but they can not experience its happiness.