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Showing posts from May, 2022

Accept what needs to be changed.

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Accept what needs to be changed. Accept its nature. Don't fight against it. When we accept something,we stop paying attention to it.  Once something is accepted, our attention shifts away from it. Therefore, learn to accept.  Accept everything you have. Accept your addictions too. Stop paying attention to them.  A misguided ascetic develops habit of penance, fasting and suppressing anger. When you fast, your mind is preoccupied with food all day. So don't create such habits. Try to transform your attention.  This is the right way to be free from addictions. 

When your heart and mind are truly open,then you will get everything easily without any effort!!

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When your heart and mind are truly open,then you will get everything easily without any effort. Stress and anxiety are becoming a part of life. The way we deal with our anxiety tells us how creative and satisfying our lives are. Medicines to reduce anxiety are being consumed all over the world. But medicines are not a permanent solution. The restlessness returns once the medication is stopped. More than drugs, we need to be free from our inner fears.